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Wellness

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5 Ways to Put Better Health on the Menu

The foods you choose make a difference to overall health and wellness. As National Nutrition Month comes to a close, we wanted to share how employers can support better […]
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There’s more to insurance than just…insurance

Our wellness coordinator, Shauna Henley, not only counsels others to build a balanced life and take a proactive approach to health and wellness, she practices what she preaches. We […]
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A Tough Pill to Swallow

The rising cost of prescription drugs is a challenge for most companies. Prescription pricing trends show an increase of 11.3 percent in 2016, followed by 11.6 percent in 2017. […]
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The Monetary Value of Sweat

Feel better, live longer and save money—that’s a pretty good trifecta of benefits. It turns out that all three can be reached with a little sweat. But we all […]
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Wellness Programs: A Proactive Approach To Healthy Corporate Finances

If you’re not pairing your healthcare coverage with a robust wellness program, you’re addressing only part of the issue you face regarding rising costs. Think of it this way: […]
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The 3 reasons wellness trackers are important…

Fit bits, jawbones, Fuel Bands, oh my! There’s a new device every day claiming to be the latest and greatest in healthy lifestyle management. The truth? They’re not. Wearable […]
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