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Posts By: Shauna Henley

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Designing an Effective Wellness Program

Workplace wellness statistics show that in as little as six weeks employee health risks can be dramatically improved. In addition, among  22 different studies that looked at wellness programs and healthcare […]
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5 Ways to Put Better Health on the Menu

The foods you choose make a difference to overall health and wellness. As National Nutrition Month comes to a close, we wanted to share how employers can support better […]
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The Monetary Value of Sweat

Feel better, live longer and save money—that’s a pretty good trifecta of benefits. It turns out that all three can be reached with a little sweat. But we all […]
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Wellness Programs: A Proactive Approach To Healthy Corporate Finances

If you’re not pairing your healthcare coverage with a robust wellness program, you’re addressing only part of the issue you face regarding rising costs. Think of it this way: […]
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The 3 reasons wellness trackers are important…

Fit bits, jawbones, Fuel Bands, oh my! There’s a new device every day claiming to be the latest and greatest in healthy lifestyle management. The truth? They’re not. Wearable […]
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