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Posts By: Angelica Audiss

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Understanding Rage Applying: Causes and Solutions

In fast-paced work environments today, employees are often pushed to perform their best. However, this pressure and frustration can sometimes become overwhelming, leading to a phenomenon called “rage applying.” […]
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FOUR STRATEGIES TO ENHANCE MENTAL WELLBEING IN THE WORKPLACE 

The pandemic has changed nearly everything, and its effect on mental wellbeing in the workplace is no exception. As we recognize Mental Health Awareness Month for the month of […]
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The Heart and Mind Connection

Even though the brain and the heart are located far from one another in the body, they are intrinsically connected and have a significant impact on how each other […]
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Lifestyle Lessons – Maintain Your Heart Health

Did You Know? According to the American Heart Association, more than one in three women has a form of cardiovascular disease. And, heart disease is the leading cause of […]
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How to Support Employee Behavioral Health During the Pandemic

Fear, worry and stress are normal responses to perceived or real threats, or when faced with uncertainty. Understandably so, it is normal that people are experiencing worry or stress […]
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ADJUSTING TO YOUR NEW POST-CORONAVIRUS NORMAL

There’s no denying that the COVID-19 (coronavirus) pandemic has rapidly and abruptly changed how we live, work and play. As the threat of the coronavirus shifts, Americans are navigating […]
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10 TIPS FOR MAKING THE MOST OF YOUR WELLNESS PLAN WHILE WORKING FROM HOME

The coronavirus pandemic has changed everything about how we work, including how we support employees while working from home. Facing a wide range of challenging environments such as caring […]
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WELLNESS IN THE WORKPLACE

You can’t always eliminate stress, but there are ways to help someone feel more in control. According to a Gallup poll, 55% of Americans experience stress daily—making the United […]
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Simple Ideas for Improving Employee Health

We’ve got some great ways to celebrate the fact that May is Global Employee Health and Fitness Month (GEHFM), an occasion created by two non-profit organizations, the National Association […]
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Drive Your Employees to Drink—

There’s a remarkably simple cure for much of what ails you – water.  Did you know these facts about H2O? Just one glass of water can eliminate hunger pains. […]
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